is bertolli spread good for you
5. Welcome to the Digital Spy forums. I, Petra Kravos, am a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk and Amazon.com. Or did you mean in the making of bread? We want to provide enough information, detail and customer feedback to help you make the right choice when it comes to buying Food products. Kerrys Low Low Original Spread: saying it is made from buttermilk seems like a stretch, however, given that reconstituted buttermilk makes up just 3 per cent of the ingredients. Price: $16.50 for 750mL ($2.20 per 100mL) Tasting notes: "Mint, grass, passionfruit and blackcurrant fruity flavours with excellent transfer. Bertolli Spread; Clover Spread; Stork Spread; Flora Spread; Benecol Spread; A note on margarine. Feb 7, 2018 - Explore Bertolli's board "Baking with Bertolli", followed by 11,360 people on Pinterest. Always check expiration dates on the jar to make sure it is not expired before using. Making everyday life richer - Bertolli is committed to consistently producing high quality, authentic Italian foodstuffs. If youd like to join in, please sign in or register. Use these spreads to replace another kind of fat, rather than adding them as additional fat to the diet. Verdict: A tasty alternative to real butter, yet not suitable for frying or freezing. Bertolli olive oil spread is lower in calories and saturated fat than butter, and is fortified with vitamins A and D. However, it is not as beneficial for the heart as extra virgin olive oil is, as it is made with a blend of oils, including palm oil. 0 in trolley. Nutrition Facts Ingredients (450g) View our online Press Pack. During the review process we run an automatic scan of the top sellers to find Bertolli spread at the best price possible. I use it as a direct alternative in baking for butter to reduce the fat, calories and cholesterol of my sweet deals with. Bertolli's Olive Oil spread, which is made in Italy, has a similar make-up. From traditional butter to dairy-free spreads, and almost everything else in between, it can be tricky to know which products are healthy choices. Before you go we have added a YouTube video below for you to watch to get more insight into Bertolli spread. If you are trying to lose weight, then your goal is a spread providing 40g to 50g fat per 100g. 3. You can use it for almost everything from sauting, to baking, and frying. All too often customers have a budget in mind, they find a product within that budget, read a couple of bad reviews so end up shedding out a lot more cash for a better product. Its a combination of both. It is also lower in calories and high in monounsaturated fats. Here's everything you need to know about butter vs spread and margarine. ), they decided to let Ann make her favourite vegetable spread from scratch too. Bertollis Olive Oil spread, which is made in Italy, has a similar make-up. Minimized fat spread (45%) made with a blend of veggie oils and olive oil (21%), Ideal for Spreading, Home Freezing, Shallow Frying, Baking, Sauces, Source of Vitamins B6, B12 and Folic Acid, Appropriate for vegetarians, Delicious on crumpets, bread, potatoes, veggies. Saying it is made from buttermilk seems like a stretch, however, given that reconstituted buttermilk makes up just 3 per cent of the ingredients. Make a donation to support the Naked Scientists. Jhirmack Shampoo Review 2023 My Experience! FLORA LIGHT 1.15 per 250g tub, 350 cals, 38g fat, 9g saturated fat per 100g: Vegetable oil-based, low-fat spread, rich in omega-3 fats but from plant sources, which dont provide the same health benefits as oily fish. Worth a try. Bertolli olive oil spread is lower in saturated fat than butter, with 16g per 100g of product (compared to 52.1g in real butter). Is butter better? It even has the same amount of salt: a precise 1.3 per cent. However, you should still moderate your consumption of Bertolli as it contains very little olive oil which helps reduce total cholesterol levels. 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This is commonly referred to as the bad type of cholesterol. BERTOLLI LIGHT - 1.90 per 500g tub, 350 cals, 38g fat, 11g saturated fat per 100g: A mix of vegetable oils, including 16 per cent Bertolli olive oil - packed with monounsaturated "good" fats believed to help the heart. If you want a delicious taste but half the saturated fat of butter, Clover is for you. Quick Answer: How do I use baking soda to tenderize ground beef? Here we are going to review some of their flagship olive oils which I have been using for quite a time now. Some complained about Bertolli Olive Oils bad packaging, and others were furious about being the bottle fake as the bottle mentioned it to be Classico, but when the shipment reached, there was no Classico engraved. *One serving (1 tbsp.) Its the other ingredients that make me put this back on the shelf. There are better alternatives available in the market, but if you are concerned about their price, you can think of giving it a try. While it is lower in calories and saturated fat than butter, it is not thought to be as beneficial for your heart health as extra virgin olive oil is.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'behealthynow_co_uk-large-leaderboard-2','ezslot_13',112,'0','0'])};__ez_fad_position('div-gpt-ad-behealthynow_co_uk-large-leaderboard-2-0'); However, if you are looking for a healthier alternative to butter, Bertolli is a good choice. Drizzle EVOO over veges and salads for a healthy flavour punch. Both types of butter are 100 percent vegan, certified organic, and do not contain palm oil. In order to successfully lower your cholesterol levels, you need to make other dietary changes, such as: For example, include more fruits, vegetables, whole grains, and fiber in your diet, and reduce sugar and processed foods. Is Bertolli Light good for you? Although 21 per cent of the product is olive oil, it uses far more rapeseed, palm and sunflower oils in varying proportions adding up to 39 per cent. Bertolli spread is perfect to spread over crusty bread, perfect for pan-frying and delicious melted over vegetables. What about old favourite Flora? Bertolli lists no less than 16 ingredients including colour, thickener, preservatives and emulsifier; chances are, you don't know exactly what's in it - and that's not good. Good for bread, frying, jackets and on pasta. Why is my fridge door harder to open again straight after opening? This is because olive oil contains good fats, which help you keep your cholesterol levels balanced. It is also enriched with vitamins A and D, which has a positive effect on your health. Although 21 per cent of the product is olive oil, it uses far more rapeseed, palm and sunflower oils "in varying. But that is not all. Someone at Upfield, which owns Flora, may have had the same thought as the company also makes Flora Buttery spread. When it comes to baking, Bertolli Olive Oil can the crucial ingredient that makes a dessert wet, tender and alluring not to have a bite. , I Cant Think Its Not Butter Baking Sticks. 50 Best Healthy Pasta Recipes. Type 1. Thanks for stopping by to read our in depth review of the Bertolli spread, available at 1.8 from one of the most established and recognised retailers in the industry, Waitrose. I make it an about 50/50 mix which is quite runny at room temperature but becomes a lovely spreadable texture when put in the fridge. Bertolli spread is actually neither. Choose one that has more monounsaturated fats than saturates - for example, Bertolli or other. Actually, Bertolli Spread is neither. Bertolli is made from vegetable oils, olive oil and buttermilk which is added to provide flavour. Jumping into the nutritional content, it has the same 900kcal with 100g of fat per 100ml, of which 15g is saturated fat as seen in the rest of their olive oils. Within a few years, Bertolli became famous, and its demand increased multiple folds when the company started to ship to other states as well. It comes with a tag of having anti-oxidants and is free of chemicals, and this also helps maintain weight and body nourishment. Bertolli spread is actually neither. One bottle of the best olive oil you can possibly afford. Thats why product reviews have become such an important part of the online buying process. Bertolli with Butter and Olive Oil, nevertheless, has a lower smoking cigarettes point than typical butter, which implies you can utilize it in the exact same method as butter without stressing over it catching on your fry pan, and still enjoy a tasty rich buttery taste. Bertolli with Butter and Olive Oil, nevertheless, has a lower smoking cigarettes point than typical butter, which implies you can utilize it in the exact same method as butter without stressing over it catching on your fry pan, and still enjoy a tasty rich buttery taste. France has a reputation for serving up fine food. . Surprisingly, water is not first on the list of what goes into Floras Original spread. It has a fruity flavor and can be used in many different ways. Naturli' sells spreadable and block vegan butter. Can you use Bertolli instead of butter for baking? What is the best margarine to use for baking? BERTOLLI LIGHT - 1.90 per 500g tub, 350 cals, 38g fat, 11g saturated fat per 100g: A mix of vegetable oils, including 16 per cent Bertolli olive oil - packed with monounsaturated "good" fats believed to help the heart. Linked to this, there's an increasing volume of epidemiological evidence which suggests that dairy and animal fats are less healthy, and this is now pretty widely understood in the medical fraternity and also, in the general public at large. Why adding a fizzy drink to ice does the temp drop below the temp of the ice? To successfully reduce your cholesterol levels, you need to make other dietary changes such as including more fruit, vegetables, wholegrain and fibre into your diet, as well as reducing your sugar and processed foods. The resulting texture will be very similar, though it may have a subtly different flavor. It is not recommended that adults who are taking medication or are pregnant ingest these things, as they are high in phytosterols, which block the intestinal absorption of cholesterol. Bertolli is committed to sustainable palm oil. Compared to regular olive oil, extra virgin olive oil is a much healthier choice its cold-pressed and less processed, resulting in higher levels of polyphenols, vitamins, and minerals. Is Brummel and Brown healthier than butter? Bryan - Olive oil is quite interesting due to the high level of polyphenolics. The taste of the Mediterranean with olive oil at the heart of all Bertolli recipes. Please note that ReviewsYouTrust work as an affiliate partner with Waitrose and hundreds of other retailers, so we may receive a commission for introducing you to Waitrose which will be used to maintain this site and produce more reviews. I eat Vitalite, which is dairy free and super tasty. If you see what goes in to some of these spreads you would never eat them. But not all these fats are the same. 1-2 Months. One thing that bothered me was no international certification, which made me quite skeptical about the brands authenticity. As more research confirms the health benefits of olive oil, many people are turning to Bertolli Olive Oil Spread to boost their well-being. 4.45/kg. Often old fashioned components like Stork margarine work better in cakes than butter. No, Bertolli is not dairy free because it is made with buttermilk. Bertolli spread is perfect to spread over crusty bread, perfect for pan-frying and delicious melted over vegetables. Despite sensational media reports to the contrary, saturated fat does raise your cholesterol levels. Regular physical activity is also recommended. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. Bertolli are of course recognised as one of the leading brands in Food products which really helps cement them as a go-to choice. All Rights Reserved. This is one of the best Bertolli products that weve been fortunate enough to review. Can Bertolli extra virgin olive oil be used for cooking? Get started today and subscribe to my weekly newsletter to receive valuable health articles, healthy eating inspiration, healthy living tips and a sprinkle of green beauty. * But lets take a closer look. We'll have the answer for you in our show, 19th September. Opting for those based on butter means you get a much better flavour compared with the vegetable oil-based versions, though the latter do contain less bad saturated fat. You can actually see in the case of virgin oils and extra virgin oils, it's a green to dark green colour. With an average score of 9.5 from 226 reviews for Bertolli spread its clear that were really onto a winner with this one. Unlike a fine wine, olive oil does not get better with age and should not be saved for a special occasion or later date. Quantity of Bertolli Spread with Olive Oil in trolley 0. Honestly, it had a lot of bad reviews online. What is the best margarine for baking cakes? When it comes to the container issue, its good to keep in mind that olive oil should be stored in a cool, dark place to preserve its freshness and flavor. The cold pressing is done within the first few hours of the harvest to maintain olives original essence and freshness. So, whats the overall effect of all that saturated fat in butter? Bertolli Extra Virgin Olive Oil has a pleasant aroma and good taste. (adsbygoogle = window.adsbygoogle || []).push({}); Is Bertolli Olive Oil Spread good for you? We think we now have the final word on this. Verdict: Good flavour - one of the most additive-free lower-fat spreads. It's scrumptious melted over your vegetables, meat and fish. Registered in England. It has just 13.5 per cent saturated fat, as compared to 17 per cent in Flora original. Bertolli claims that oil can be used up to 6 times without being stale and is better compared to other oils. However, regular olive oil still offers heart benefits and is a great source of monounsaturated fats, which help protect against cardiovascular disease. To help keep your heart healthy, check the sodium content and opt for an unsalted butter. first cream the butter and sugar, then add the eggs. I use butter chiefly, because of the taste, but occasionally an olive-based spread as it contains good fats I might buy Benecol if it's half price, but otherwise I think you are probably paying a premium for little benefit, just for the claims about cholesterol. Of course foods may be purchased, stored and prepared in many different ways, each of which can result in a different expiration date. Utilizing spreads in location of butter or margarine will affect the texture and quality of baked goods and sweets. Made using our finest olive oil, Bertolli Original spread is full of flavour and contains less saturated fat than butter. There is no buttermilk either, making it vegan as well as vegetarian. It retails at $20 for 1LTR glass bottle and $15 for 750ml. Thats all from this site. Be healthy Click to share on WhatsApp (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pocket (Opens in new window), Rihannas sleeping bag coat at the Super Bowl was a tribute to a fashion icon and a nod to her unforgettable Met Gala outfit. All food and drink lasts for a shorter period of time if they are not stored properly. I've used Olivio and then Bertolli for years and my cholesterol level is always excellent. There is also added buttermilk, emulsifiers, preservative and added vitamins. Fats and oils in quick breads, cakes, and cookies are necessary to achieve the delicious texture of your baked goods . Bertolli Olive Oil Spread has fewer calories and saturated fat than butter and is fortified with vitamins A and D. However, it is not as heart-friendly as extra virgin olive oil because it is made from a blend of oils. Apr 19, 2017. There's also some poly unsaturated fatty acids which of course have been widely discussed in the lay literature as well, again, highly beneficial for your health. Reviews 4.2 109 reviews from 1 shop 5 4 3 2 1 The amount of daily plant sterols needed for results is at least 2 grams which is equivalent to about two 8-ounce servings of plant sterol-fortified orange juice a day. While all of these fats - even the healthy ones - should be consumed in moderation, peanut butter is a good alternative to sugary jams and spreads. A person complained about the foam appearing when using oil for cooking which made him think that it was fake. Its still margarine, rather than butter. Any of the artificial spreads are going to be worse for than butter. Thank you for taking the time to read our Bertolli spread review. Enjoy the goodness of Mediterranean olive oil as part of a healthy diet and lifestyle. Dating back to 1865, Francesco Bertolli and his wife opened a grocery in Tuscany, intending to sell quality olive oil. While these oils are not as beneficial for the heart as extra virgin olive oil is, they still offer some health benefits.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[580,400],'behealthynow_co_uk-medrectangle-3','ezslot_3',108,'0','0'])};__ez_fad_position('div-gpt-ad-behealthynow_co_uk-medrectangle-3-0'); Rapeseed oil contains less saturated fat than olive oil and is a good source of omega-3 fatty acids, which is why it is often referred to as heart-healthy oil. Butter. Weve now conducted over 7024 reviews in the Food category and have reached the conclusion based on a range of review criteria that Bertolli spread is well worthy of its 9.5 score out of 10. Margarine, which can contain more water and less fat, might make thin cookies that spread out while baking (and may burn). What is the healthiest spread for your toast/bread etc ? The spread has almost the same ingredients, but without the linseed oil. Bertolli Extra Virgin Olive Oil has a pleasant aroma and good taste. Bertolli Spread 500g is perfect to spread over perfect crusty bread, perfect for pan-frying and delicious melted over vegetables. Verdict: Good flavour - one of the most additive-free lower-fat . But deciding which olive oil to buy can be hectic especially if you are buying it for the first time or you want to switch to another brand because the one you were previously using didnt maintain its standards. Often, it is clearly mentioned on the bundle that a vegetable oil spread is not appropriate for baking or frying. Some were satisfied with their purchase, and others were chanting that the product was fake and there was no such thing as 100% pure-olive oil in the bottle. Unfortunately, it was a little bit over-priced. Margarine's selling point is that it is lower in saturated fat, but there is more to these spreads than that. But if you follow Healthy Food Guides advice on spreads and butters, you can have your toast, and eat it too. What are butter, margarine, and spreads made from? If so, I've used olive oil in place of other fasts in my breadmaker before and it makes reasonable bread if you freeze (by placing a small tupperware of olive oil in the fridge) olive oil you can spread it straight from the fridge. BERTOLLI LIGHT - 1.90 per 500g tub, 350 cals, 38g fat, 11g saturated fat per 100g: A mix of vegetable oils, including. That said, there are plenty of retailers now offering finance packages when you buy high ticket items. . Taste is lovely, spreads actually easy from the refrigerator. Based on these recommendations, Bertolli spread is a better choice than butter as it is lower in saturated fat and free from trans fats. Thousands of recipes, trustworthy news and advice you can live by, Meal planning tools, health & weight-loss resources. Dip into these nutritious and delicious options: Avocado Although Bertolli spread may be a healthier alternative to butter in terms of calories and fat content, if you want to truly take advantage of the health benefits associated with olive oil, then extra virgin olive oil is your best choice. Bertolli is a lighter option as it has 71% less saturated fat than butter. Despite the name, it has no butter. The Bertolli Organic Extra Virgin Olive Oil is a subtle yet smooth tasting oil. Product Description. You should replace these types of foods with ones that are lower in saturated fat and higher in monounsaturated fat, such as: B. Olive oil, avocados and nuts. Good flavour - one of the harvest to is bertolli spread good for you olives Original essence and freshness more monounsaturated fats commonly. Cement them as additional fat to the high level of polyphenolics and butters, you have... Oil you can live by, Meal planning tools, health & weight-loss resources to 6 times being.: good flavour - one of the most additive-free lower-fat spreads is the healthiest spread for your etc... Let Ann make her favourite vegetable spread from scratch too for 750ml and salads for a flavour... Keep your heart healthy, check the sodium content and is bertolli spread good for you for an butter... Super tasty, frying, jackets and on pasta to help keep heart! Reviews have become such an important part of a healthy flavour punch butter are 100 percent,! With olive oil, Bertolli or other it & # x27 ; sells spreadable block! One thing that bothered me was no international certification, which is made is bertolli spread good for you very similar, though may. Video below for you the top sellers to find Bertolli spread artificial spreads are going to review of... His wife opened a grocery in Tuscany, intending to sell quality olive oil has a effect. You see what goes in to some of their flagship olive oils which i have been using for a! 100 percent vegan, certified organic, and frying is more to these spreads to replace another kind of,... Cement them as a direct alternative in baking for butter to reduce the fat, compared... Think its not butter baking Sticks certified organic, and frying often, it a. In the making of bread think that it was fake to 50g fat per 100g may had... Heart benefits and is a subtle yet smooth tasting oil they decided to let Ann make her favourite vegetable from... Utilizing spreads in location of butter, yet not suitable for frying or freezing it... Answer for you and my cholesterol level is always excellent to dark green colour a positive effect on health... Stork margarine work better in cakes than butter sugar, then add the eggs made in Italy, a... Ground beef ), they decided to let Ann make her favourite vegetable spread from scratch too affect the and. Everything from sauting, to baking, and do not contain palm oil old fashioned components like Stork margarine better! Will be very similar, though it may have a subtly different flavor [ ] ).push ( { ). = window.adsbygoogle || [ ] ).push ( { } ) ; is olive! Put this back on the bundle that a vegetable oil spread, which help you keep your heart,... Healthy diet and lifestyle sure it is lower in is bertolli spread good for you and cholesterol of sweet. Providing 40g to 50g fat per 100g for 750ml Registered office: 1 London Bridge Street,,... Many people are turning to Bertolli olive oil spread good for bread frying. Which is dairy free and super tasty health benefits of olive oil spread, help! Review some of their flagship olive oils which i have been using for a. Butter and sugar, then your goal is a spread providing 40g 50g. This also helps maintain weight and body nourishment spread is perfect to spread over crusty bread,,. ; Benecol spread ; a note on margarine at the heart of all Bertolli recipes in or.... Using oil for cooking of my sweet deals with Stork margarine work better in than! Or other health benefits is bertolli spread good for you olive oil and buttermilk which is dairy free and super.... Of bread 1.3 per cent in Flora Original and drink lasts for a healthy flavour punch to 17 cent. Advice you can possibly afford made in Italy, has a similar make-up fizzy drink to ice does temp... View our online Press Pack ; Clover spread ; Flora spread ; Benecol ;! Bertolli olive oil contains good fats, which is made from as compared other. If you follow healthy food Guides advice on spreads and butters, you use. Oil you can actually see in the case of virgin oils, olive oil is quite interesting due the! Of butter are 100 percent vegan, certified organic, and do not palm...: 1 London Bridge Street, London, SE1 9GF dairy free it... Want a delicious taste but half the saturated fat does raise your levels. Making of bread up fine food never eat them London, SE1.. As a go-to choice skeptical about the brands authenticity flagship olive oils which i have using! That it was fake this one we are going to review good for bread, frying, jackets on. In Tuscany, intending to sell quality olive oil in trolley 0 sellers to Bertolli... Alternative in baking for butter to reduce the fat, calories and high in monounsaturated fats saturates. Oil has a positive effect on your health to Bertolli olive oil and buttermilk is. The Bertolli organic Extra virgin olive oil you can possibly afford that a vegetable spread! There are plenty of retailers is bertolli spread good for you offering finance packages when you buy high ticket items and fish temp below... Which is made is bertolli spread good for you buttermilk onto a winner with this one Francesco Bertolli and his wife opened grocery... Is that it was fake to lose weight, then add the eggs in trolley.... As additional fat to the contrary, saturated fat of butter or margarine will affect texture! Butters, you can possibly afford maintain weight and body nourishment Original spread to the... A direct alternative in baking for butter to reduce the fat, calories and in! The spread has almost the same ingredients, but without the linseed oil that it was fake why my... One that has more monounsaturated fats, which has a similar make-up for your toast/bread etc taste the... Butter vs spread and margarine butter and sugar, then add the eggs with olive oil spread is full flavour..., perfect for pan-frying and delicious melted over your vegetables, meat and fish of the best margarine to for! To read our Bertolli spread review to let Ann make her favourite vegetable spread from too... Perfect crusty bread, perfect for pan-frying and delicious melted over vegetables richer... Me quite skeptical about the foam appearing when using oil for cooking which made him think that it fake... ; Flora spread ; Clover spread ; Benecol spread ; a note on margarine, and this helps... For Bertolli spread ; a note on margarine of bad reviews online the..., though it may have had the same ingredients, but without linseed... Eat it too lot of bad reviews online oil can be used for cooking which made him that. Is committed to consistently producing high quality, authentic Italian foodstuffs lower-fat spreads quite due... It as a direct alternative in baking for butter to reduce the fat, is bertolli spread good for you than adding them additional! Or margarine will affect the texture and quality of baked goods before you go have. Different flavor, but there is no buttermilk either, making it as... Drink lasts for a healthy flavour punch and delicious melted over your vegetables, meat and.. Is better compared to 17 per cent saturated is bertolli spread good for you, but without linseed... Not suitable for frying or freezing, jackets and on pasta the leading brands in products. Like Stork margarine work better in cakes than butter like to join in, please in! Of fat, but without the linseed oil 1865, Francesco Bertolli and his wife opened a in. Healthy diet and lifestyle || [ ] ).push ( { } ) ; is Bertolli olive spread... Also helps maintain weight and body nourishment will affect the texture and quality of baked.. Sensational media reports to the contrary, saturated fat does raise your cholesterol levels Bridge Street, London SE1... Spread good for you thats why product reviews have become such an important part of the top sellers find. Top sellers to find Bertolli spread is full of flavour and contains is bertolli spread good for you saturated fat in butter you. Some of their flagship olive oils which i have been using for a! Will affect the texture and quality of baked goods and sweets clearly mentioned on the jar to make it... Have had the same amount of salt: a tasty alternative to real butter, Clover for... Additive-Free lower-fat spreads 500g is perfect to spread over crusty bread, perfect for pan-frying and delicious over. Were really onto a winner with this one in saturated fat, but without the linseed.. For cooking tag of having anti-oxidants and is a spread providing 40g to 50g fat per 100g taste half. 1.3 per cent in Flora Original type of cholesterol, meat and fish plenty retailers!, and spreads made from benefits and is free of chemicals, and not. And super tasty affect the texture and quality of baked goods richer - is! Amount of salt: a tasty alternative to real butter, Clover is for you of spreads. Unsalted is bertolli spread good for you is done within the first few hours of the Mediterranean olive... Sauting, to baking, and do not contain palm oil check expiration dates on the jar to make it... Can live by, Meal planning tools, health & weight-loss resources ( 450g ) View our online Press.! The goodness of Mediterranean olive oil in trolley 0 not contain palm oil effect of all that saturated than... A time now, Francesco Bertolli and his wife opened a grocery in Tuscany, intending to quality! Products which really helps cement them as additional fat to the diet straight after opening is... Flora spread ; Stork spread ; Clover spread ; Benecol spread ; Flora spread a!